Overview
A peaceful 21-day journal for emotional health - your safe space to slow down, reflect, and heal. Gain victory over mental and emotional struggles, grow in self-confidence and emotional resilience, and allow your body to rest and feel peace. Welcome This emotional health wellness journal promotes self-reflection, self-healing, and self-care through thoughtful questions over 21 days. You matter. You are good, capable, and lovable. Inside, you'll find: - Healing and wholeness - gentle guidance toward inner peace, rest, and renewal. - Nervous system regulation - support for those navigating anxiety, overwhelm, fear, insecurity, or low self-worth. - Trauma healing - through compassionate prompts, personal stories, beautiful art, spacious writing areas, and tools for peace and clarity. Bonus content: additional resources and a video companion to support your healing journey. Written from a Christian spiritual perspective yet welcoming readers of all backgrounds, this journal is heartfelt, reflective, and visually beautiful - offering a gentle space for genuine transformation. Crafted with tenderness and depth, this spiritual self-healing book makes a meaningful gift for loved ones who wish to grow and heal. Designed to bring peace to your mind, body, and heart - and created with love by Inner Reformation so that you can thrive. Order your copy today and begin your journey toward peace. (Note: This is the Black-and-White Edition. The same powerful content - with identical text and prompts - is also available in a Standard Color Edition. Both are priced at $24.99 and created with care.)
Full Product Details
Author: Tessa Priem
Publisher: Inner Reformation
Imprint: Inner Reformation
Edition: Black-And-White ed.
Volume: 1
Dimensions:
Width: 12.70cm
, Height: 0.60cm
, Length: 20.30cm
Weight: 0.118kg
ISBN: 9798218716011
Pages: 84
Publication Date: 18 October 2025
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.
Reviews
""This beautiful journal is insightful and well put together. It's a helpful tool for those who are seeking emotional healing."" ""Tessa Priem has brilliantly created a self healing guide in which the experience is like she is gently holding your hand, leading you down the path of inner healing."" ""This journal leads people unto internal and external thriving. I can't wait to thoroughly study it!""
""I think this journal is a great way to help people get a solid grip on self-awareness and self-talk. I love it from cover to cover!"" ""The goal of this journal is to help people thrive inside of themselves unto internal peace, thus inevitably externally overcoming their circumstances no matter what they are."" ""This journal deserves to be celebrated, and the art created for it fits like a glove."" ""Amazing work! It's beautiful.""
Author Information
Tessa Priem is a dancer, writer, and theological thinker who creates heartfelt books for emotional healing and spiritual renewal. Through her Inner Reformation Journal Series, she invites readers to slow down, reflect, and find peace and rest in their mind, body, and heart - so they can grow and thrive. With sincerity and hope, she writes to encourage others to believe that growth and healing are genuinely possible. Bless you.
