Overview

In the fighter cockpit, uncertainty is constant, pressure is unrelenting and mistakes can be unforgiving. Yet the same skills that help a pilot navigate storms and return safely can also guide us through life's everyday battles-exams, careers, illness, loss and change. In this powerful and deeply personal book, Ashwani Bhakoo-fighter pilot turned counsellor and psychotherapist-shares the lessons he carried from the skies into the counselling room. Blendingvivid stories from his years in uniform with real-life examples, he reveals practical tools for resilience, clarity and inner strength. Each Chapter Offers: - A window into high-pressure missions and what they teach about the mind - Everyday parallels that make these lessons relevant to students, parents, professionals and the elderly alike - Worksheets and exercises to turn insights into practice This is a book about courage, recovery and the quiet power of mental fitness. Whether you are facing uncertainty, navigating change or seeking to build everyday resilience, this book will help you find your inner compass and take off toward the horizon.

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