Overview

It's not the diets; the problem is all in your head. In Why You Are Still Fat, wellness expert Kelly Killen delivers a brutally honest theory that dismantles the psychological barriers and societal lies that keep you from having the body and health that you deserve. This book is different from other diet books that are filled with empty promises. This is a recipe for lasting change. The problem isn't just willpower or deprivation. The real enemies to watch out for are your ego and your comfort zone. These two work together to keep you stagnant in your weight loss journey. Kelly Killen argues that our societal obsession with being nice and avoiding uncomfortable truths has created a culture of excuses, leaving 80% of the population overweight and unfulfilled. This book is your guide to a profound shift in mindset. With unapologetic truth and a foundation built on tough love, Kelly Killen forces you to confront the uncomfortable reality: your choices have led you here. However, these same choices are the key to your freedom. It's time to stop preserving the old you and start building the new you. This book is your turning point away from an unhealthy lifestyle.

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