Whole & Well: Evidence-Based Wellness with Space for Faith, Values, and Real Life
Author:   Gigi Escalante Garcia
Publisher:   Independently Published
ISBN:  

9798241957825


Pages:   28
Publication Date:   30 December 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Whole & Well: Evidence-Based Wellness with Space for Faith, Values, and Real Life


Overview

Whole & Well is an evidence-based Wellness with Space for Faith, Values, and Real Life. Learn simple, sustainable habits for nutrition, movement, sleep, stress, metabolic health, and mental resilience-without perfectionism or diet culture. Includes a 30-day plan plus one-week action steps in every chapter. Faith-respecting and inclusive.

Full Product Details

Author:   Gigi Escalante Garcia
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.050kg
ISBN:  

9798241957825


Pages:   28
Publication Date:   30 December 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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