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OverviewThe Whole 30 Diet book teaches individuals about the principles and guidelines of the Whole 30 program. The book provides an in-depth understanding of the science behind the diet and the reasons for avoiding certain foods. It also includes helpful tips and strategies for staying on track and overcoming common challenges. Readers will learn about the benefits of consuming whole, nutrient-dense foods, and how to incorporate them into their daily diets. They will also discover how to prepare delicious, satisfying meals using simple, whole food ingredients. The book includes a comprehensive FAQ section and testimonials from those who have successfully completed the program, providing inspiration and motivation for individuals looking to start their Whole 30 journey. In short, the Whole 30 Diet book is a comprehensive guide to understanding and embracing this transformative approach to healthy eating. Full Product DetailsAuthor: Sophia TurnerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.20cm , Length: 27.90cm Weight: 0.118kg ISBN: 9798376200407Pages: 40 Publication Date: 05 February 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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