Overview

Who Was Itzhak Bentov is a beginner friendly introduction to one of the most original and misunderstood thinkers in modern consciousness research. Bentov was not a traditional spiritual teacher, and he was not a typical scientist. He was an inventor and engineer who explored meditation, vibration, and awareness with the mind of a builder, searching for practical explanations behind the inner experiences reported by meditators worldwide. In this book, you will discover Bentov's life, his unique approach to meditation, and why his ideas continue to grow in popularity across the United States, the United Kingdom, Europe, India, and beyond. You will learn the foundations of Bentov style meditation in a clear and grounded way, including his famous view of the body as an oscillating system, the concept of coherence, and the misunderstood 7 Hz idea. The book also explores Bentov's influence on modern conversations surrounding the holographic universe, vibration and resonance, and the larger consciousness revival happening today. Written for both curious beginners and serious seekers, this book avoids internet hype and focuses on what matters most: practical understanding, clear thinking, and repeatable meditation practice. Whether you are exploring Bentov for the first time or returning to his work with fresh eyes, Book One provides a strong foundation for the deeper journey ahead. This is Book One in The Life and Times of Itzhak Bentov series.

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