Overview

Welcome to a journey that started not in the pages of books, but in the depths of family life, where love intertwines with loss, and healing begins with understanding. As a Reiki master, energy healer, and a mother to triplets, I have navigated the tumultuous waters of explaining loss to young hearts. Our family faced the pain of losing beloved pets and cherished grandparents, experiences that revealed a gap in resources for addressing such profound topics with children. This book is my heartfelt response to that gap. Designed for readers of all ages, this book transcends the conventional boundaries of children's literature. It speaks to teens, young adults, and adults alike, offering solace and guidance through the universal experience of grief. At the heart of this book is the story of a young girl who faces the immense loss of her grandmother. Together with her mother, they embark on a poignant journey through their shared grief, exploring emotions and finding ways to honor cherished memories. This narrative aims to resonate with anyone who has felt the sting of loss, providing comfort and understanding. Structured to serve as both a story and a guide, this book encompasses heartfelt messages and practical advice. It navigates the difficult task of delivering life's hardest news and offers extensive resources for healing and growth. You will find sections dedicated to mindfulness activities, breathing techniques, Emotional Freedom Techniques (EFT), emotional mapping, journaling, and much more, all designed to foster emotional resilience and a growth mindset.

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