Overview

When It's Time to Move: Assessing the Why, Exploring the How ���� The Problem: A Crisis of Dignity Over 90 million Baby Boomers are confronting the most complex transition of their lives: late-life relocation and downsizing. For too many, this is not a joyful new chapter, but a physical and emotional crisis leading to preventable decline. They are asking: How can I secure my dignity and independence? Is there a roadmap that prioritizes my health over logistics? The Answer: The Dignity Preservation Plan This book is more than a moving guide; it is a physician's proactive plan for longevity. Dr. David Bernstein, a board-certified Geriatrician with 40 years of experience, reveals a critical truth: late-life transition is a Health Event First, a Logistical Event Second. Learn from the tragic outcomes of those who had everything but a plan. Don't let your next chapter be dictated by a preventable crisis. This comprehensive guide will lead you to a confident new beginning by covering: The Emotional Decision: A compassionate framework for facing the ""Why,"" navigating generational conflicts over heirlooms, and managing the psychological toll of decluttering. The Strategic Move: Step-by-step guidance on vetting new communities (medical ecosystems, climate, and taxes), financing smart housing choices, and future-proofing your home with Universal Design. The New Life: The full logistics of a smooth transition, followed by the essential Power of 5 formula ($\text{Sweets, Stress, Sweat, Sleep, Socialization}$) to ensure you not only survive the move but thrive with lasting health and connection in your new environment. By thoughtfully curating your belongings, you learn to curate your life. Start planning now to ensure your future is characterized by comfort, support, and profound dignity.

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9781734470192

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Dr. David Bernstein is a renowned and award-winning physician board-certified in Internal Medicine and Geriatrics, with a distinguished 40-year career based in Clearwater, Florida. His extensive experience caring for thousands of aging adults has cultivated deep empathy and unparalleled insights into the challenges and triumphs of later life.Driven by a passion for improving the quality of life for seniors, Dr. Bernstein has leveraged his clinical expertise into a prolific writing career. His books offer practical advice, compassionate guidance, and evidence-based strategies for healthy aging, longevity, and overall well-being.Beyond his clinical practice and writing, Dr. Bernstein is a dedicated educator. A captivating speaker, Dr. Bernstein shares his knowledge with both medical professionals, business leaders and the public, offering hope and reassurance to individuals and families facing the challenges of aging and improving workplace wellness and productivity.

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