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Overview"Are you ready to conquer PCOS and reclaim your vitality with the power of nutrition? For years, Sarah struggled with the debilitating symptoms of Polycystic Ovary Syndrome (PCOS), from hormonal imbalances to irregular periods and stubborn weight gain. Frustrated by the lack of effective treatments, Sarah turned to the transformative power of nutrition. Through dedication, research, and trial and error, I discovered the key to managing her PCOS symptoms lay in the foods she ate. By embracing a diet rich in PCOS-friendly ingredients and nourishing her body with wholesome meals, Sarah not only regained control of her health but also experienced a newfound sense of vitality and well-being. Now, she's on a mission to share her story and empower others to take control of their health through the power of nutrition. What you will find in this book - Unlock the secrets to managing PCOS symptoms naturally with over 40 delicious, PCOS-friendly recipes. - Discover the science-backed principles of nutrition and lifestyle modifications for hormonal balance and vitality. - Empower yourself with practical meal planning tips, personalized strategies, and expert guidance. - Embrace a journey of self-discovery, resilience, and empowerment as you reclaim control over your health. - Transform your relationship with food and unlock a brighter, healthier future with PCOS. Managing Objectives Provide comprehensive guidance on managing PCOS through evidence-based nutrition and lifestyle strategies. Empower readers to make informed dietary choices and embrace sustainable habits for long-term wellness. Offer practical tools, resources, and recipes to support individuals in their journey towards hormonal balance and vitality. Ready to take the first step towards conquering PCOS and reclaiming your vitality? Join the empowering journey by grabbing your copy of ""What She Loves Eating"" today. Together, let's transform our health, one nourishing meal at a time. Your journey to wellness starts now. All you have to do is click the ""buy"" button and order your copy of Built from Broken." Full Product DetailsAuthor: Betty IsraelPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 1.00cm , Length: 27.90cm Weight: 0.454kg ISBN: 9798879568295Pages: 190 Publication Date: 14 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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