Overview

Frozen shoulder doesn't have to leave you feeling powerless. In What Exactly is ""Frozen Shoulder""?, August Reven provides a comprehensive, reader-friendly guide to understanding, managing, and recovering from one of the most frustrating musculoskeletal conditions. This essential resource covers: The three progressive stages: freezing, frozen, and thawing Common causes, symptoms, and risk factors Medical diagnostic tools and what to expect during evaluation Evidence-based treatments including physical therapy, medications, and surgery Exercises and alternative therapies that promote healing Pain management techniques and lifestyle changes that support recovery Real stories from individuals who've successfully navigated their own recovery Whether you've just received a diagnosis or are deep in the recovery process, this book equips you with the knowledge and tools to regain shoulder function-and confidence.

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