Overview

Wellness Magick is the book for spiritual people who are excited by the idea of using magick combined with psychotherapy to enhance their personal growth, improve their mental health and support their general wellbeing. In this practical self-help book, heart-centred and spiritual psychotherapist, counsellor, life coach and reiki-practitioner, Sophie L Robinson, walks you through five sections focusing on each of the five elements found within modern witchcraft. Each section contains simple yet powerful exercises, spells, rituals, card spreads, journal prompts and sage wisdom, helping you to cultivate your mind to best serve you, and craft a life that you wholeheartedly love so that you can stand in your power as your true authentic and totally magickal self. By the end of this book, you'll understand how magick can assist you throughout your life, develop practices that support your wellbeing, help you to improve relationships, build resiliency to things not going quite as planned, overcome mental blocks, deepen your self-awareness, and have a toolbox full of ideas, rituals and spells that can be adapted at any point to suit your needs, no matter where your path leads.

Full Product Details

9781913479251

Table of Contents

Reviews

Sophie has created an immensely readable book, addressing psychological wellness with ancient spiritual wisdom and a modern Witches' methods. This is a very unique approach to establishing individual and collective well being and is a must-have for anyone seeking to live an authentic, expansive and joyful life. - Fiona Horne, Best selling author, & lead signer of Def FX This is a fantastic, practical modern day guide for women interested in deepening their spiritual connection and exploring a grounded way to work with Wicca - highly recommend! - Emma Mumford, Bestselling Author of Spiritual Queen, & Positively Wealthy As a whole, this book flows beautifully; it's well-written, extremely informative, and highly engaging. The use of the elements to split the book into sections gives great structure and will allow the reader to easily use it as a reference guide when they want to find a particular section. This book was a delight to read, and I have the utmost confidence that your readers will enjoy it every bit as much as I did. I loved it! - Jesse Lynne Smart, Proof-reader & Editor - Glastonbury UK

"""Sophie has created an immensely readable book, addressing psychological wellness with ancient spiritual wisdom and a modern Witches' methods. This is a very unique approach to establishing individual and collective well being and is a must-have for anyone seeking to live an authentic, expansive and joyful life."" - Fiona Horne, Best selling author, & lead signer of Def FX ""This is a fantastic, practical modern day guide for women interested in deepening their spiritual connection and exploring a grounded way to work with Wicca - highly recommend!"" - Emma Mumford, Bestselling Author of Spiritual Queen, & Positively Wealthy ""As a whole, this book flows beautifully; it's well-written, extremely informative, and highly engaging. The use of the elements to split the book into sections gives great structure and will allow the reader to easily use it as a reference guide when they want to find a particular section. This book was a delight to read, and I have the utmost confidence that your readers will enjoy it every bit as much as I did. I loved it!"" - Jesse Lynne Smart, Proof-reader & Editor - Glastonbury UK"

Author Information

Sophie's mission is about blending spirituality with evidence-based psychological treatments and understanding to create an integrative balance of wellness, unique to each individual. She believes in lifelong learning and personal development within all aspects of a person's life in order to live authentically, with more balance and love. Sophie works as a registered psychotherapist and counsellor, offering services in-person and worldwide online. She also works as a life coach and Usui reiki practitioner and has been intentionally spiritual and practising magick since 2002. Sophie started her work in the mental health field in 2012 by volunteering at a domestic abuse shelter, which led her on a path to complete a master's in forensic psychology and eventually train further as a counsellor. Private practice has allowed her the freedom to work holistically with each client and look at their whole world, tailoring each session to best meet their individual needs. For complementary resources to this book, you can find Sophie online at www.sophiewildrobin.com.

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