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Overview55% OFF For Bookstores! Are you working on getting in better shape? The Welcome New Me - daily food & fitness journal - is just for your customers! With its perfect size (7.25 x 9.25 in), this daily journal allows everybody to: Clarify and fix the motivation. Monitor the food consumption: breakfast, lunch, dinner and snacks with a special eye on fruit and veggies. Become aware of starting point and 30/60/90 day status update (weight and body measurement: losses and gains). Learn the Lazy Massage to help the skin show the progress. Track the water intake and sleep time. Keep track of the activities and new positive habits. Express the overall feelings about the progress and missteps to improve each and every day Full Product DetailsAuthor: Lucy StarkPublisher: Lucy Stark Imprint: Lucy Stark Dimensions: Width: 19.10cm , Height: 0.60cm , Length: 23.50cm Weight: 0.195kg ISBN: 9781802745290ISBN 10: 1802745297 Pages: 104 Publication Date: 25 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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