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OverviewWeight Loss Journey Don't Wish For A Good Body - Work For It.Start Your Weight Loss Workout Today This is an uplifting and friendly approach to the challenge thrust upon us by today's sedentary society. The exercises in this book are simple and all need not be done daily. They are intended for weight loss, weight maintenance, and strength. The interrelationship of stress, adrenaline, and cortisol is also discussed here. It is clear the author really cares about your health and happiness by countering the pitfalls of the commercial world with a workable solution. Full Product DetailsAuthor: Professor Brenda SmithPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.050kg ISBN: 9781530295876ISBN 10: 1530295874 Pages: 28 Publication Date: 26 February 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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