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OverviewIf you are reading this, it is because you are serious about losing weight and improving upon yourself. Perhaps you might have struggled with weight at some point in your life. You might be struggling with weight as we speak. After all, who doesn't want to drop a few pounds and simply look better? Regardless of what your specific fitness goals are, we are all keen on improving the way we look, the way we feel and our overall health. Yet, losing weight is no easy thing. You might have tried dieting and exercise in the past with limited results. The fact of the matter is that losing weight on diet and exercise alone may be a lot harder than expected. Why? Well, there are a number of factors that come into play when dealing with weight. Learn how to tackle: Psychological and emotional factors Stress and how it plays a big role in weight loss. How to deal with physiological conditions: hypothyroidism and more, which is linked to weight gain. Learn Self-Discipline, Self-Confidence and Productivity Experience weight loss and bust through plateaus No more keto dieting, crash diet, water cures and intermittent fasting, nada! Hypnosis and daily affirmations to take your physique to next level Maximize your potential with the latest in science and psychological mindset training In these cases, medical treatment may be needed in order to deal with the underlying condition which is causing you to put weight on. With a combination of treatment and medication, you might very well be able to get your weight under control. But what if there was another way you could control your weight as well? In this book, we are going to explore the various options which you have at your disposal in order to boost your weight loss goals. Are you ready? Full Product DetailsAuthor: Alfred CoxPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.091kg ISBN: 9781086443431ISBN 10: 1086443438 Pages: 58 Publication Date: 30 July 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |