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OverviewOffering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets - almost all of which overlook or ignore the ethnicity component so essential to black women - and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centres, and public health facilities, and a glossary explains common medical and nutrition terms. Full Product DetailsAuthor: George Edmond SmithPublisher: Hilton Publishing Imprint: Hilton Publishing Dimensions: Width: 15.50cm , Height: 2.00cm , Length: 23.00cm Weight: 0.494kg ISBN: 9780967525853ISBN 10: 0967525853 Pages: 368 Publication Date: 01 November 2001 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of stock  The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsPart One: Backround; Part Two: Sisterhood Connections: The Journey; Part Three: Tools for the Journey.ReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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