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OverviewWeekend Home Spa is for the woman who values her looks and well-being and is ready to do something for herself even if her time and resources are limited. Spa resorts are expensive and often too distant for an easy weekend getaway. Weekend Home Spa shows how to create the spa experience at home. Holistic in approach, the book offers practical ways to cleanse, energize, relax, or shamelessly pamper. It is filled with everything from yoga postures to funky dance moves, health-minded recipes to expert tips on enhancing well-being. There are step-by-step mini workouts and stretching routines plus meditations and visualizations, as well as several beautifying rituals for body, skin, and hair and a tempting array of ingenious shortcuts to feeling brighter, fresher, and more alive. Full Product DetailsAuthor: Linda BirdPublisher: Ulysses Press Imprint: Ulysses Press Dimensions: Width: 22.70cm , Height: 0.80cm , Length: 25.70cm Weight: 0.445kg ISBN: 9781569752586ISBN 10: 1569752583 Pages: 96 Publication Date: 12 March 2001 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Awaiting stock  The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you. Table of ContentsReviewsAuthor InformationLinda Bird is deputy editor of Zest, a leading health and beauty magazine. She lives in London. Tab Content 6Author Website:Countries AvailableAll regions |
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