Overview

If you work hard, earn decent money, and still wonder where it all goes each month, this isn't a discipline problem. It's a systems problem. This book gives you a proven, step-by-step framework to reduce money stress, regain control of your cash, and build wealth sustainably without extreme budgeting or constant sacrifice. Written by Dr. Maria James, a trained scientist turned financial wellness strategist, this book applies the same analytical thinking, evidence-based methods, and behavior-change principles used in science to personal finance. The result? A system that actually works with how humans earn, spend, and make money decisions. Inside, you'll learn how to: Design a cash-flow system that adapts to irregular or fluctuating income Break the paycheck-to-paycheck cycle using data-driven spending decisions, not guilt. Reduce debt faster while protecting your energy, mental health, and lifestyle. Align money with what matters most: travel, family, freedom, and future goals. Use modern tools, automation, and apps to simplify money management. Build long-term wealth through ethical, sustainable investment strategies. Plan confidently for homeownership, children's education, retirement, and legacy wealth. This book is for ambitious adults who are doing ""everything right"" on paper yet still feel financially tense, overwhelmed, or behind. If you want clarity instead of chaos and confidence instead of constant second-guessing, this system was built for you. No fluff. No shame. No financial guesswork.

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9781735180533

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