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OverviewLearning how to live a stress-free life may seem impossible, but the truth is that there are specific things you can do to begin eliminating sources of stress. No, it doesn't look like a made-for-television movie. No, it doesn't look like something only people with extra time and money can do. It looks like your life--but without any self-created stress triggers. Here is a Preview of What You Will Learn... - What is stress? - Good stress and bad stress - The effects of stress on your health - The beauty about life is that you have choice - Be yourself and learn to say NO - Stop trying to please everyone - A no is a yes to a happy life - Fix your social behavior - Avoid over commitments - Be independent - Don't expect much from others - And Much, much more! Full Product DetailsAuthor: Merle ZaborskiPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.054kg ISBN: 9798463123794Pages: 28 Publication Date: 23 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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