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OverviewFull Product DetailsAuthor: Dami RoelsePublisher: Booklocker.com Imprint: Booklocker.com Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.340kg ISBN: 9781958890394ISBN 10: 1958890391 Pages: 228 Publication Date: 20 October 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviews"""Dynamic agers everywhere should read this book ... and get moving!"" - Katy Bowman, bestselling author of Dynamic Aging and Move Your DNA ""This is a well-written, concise, and smart guide for anyone preparing to walk or hike. Short chapters lead the reader through the reasons for walking, doing longer day hikes, and planning for safe long-distance backpacking. This is essential reading for women over 50 seeking a more active lifestyle."" - E.J. Stann, Appalachian Trail 2000-miler, AT maintainer, and Camino de Santiago pilgrim ""Dami Roelse's love for the simple act of walking will inspire you to set out-for a stroll, a hike, or maybe even a hiking journey. Blending anecdotes, trail musings, and step-by-step instructions, her book is a glorious and effective invitation to join her."" - Deborah Gordon, MD, Northwest Memory Care Madrona Health Care Ashland, Oregon" Author InformationDami Roelse is an author, certified life coach, and passionate walker. Born in Holland, she has walked the world, including treks in the Himalayas and Morocco. She section-hiked the Pacific Crest Trail and completed the 2650 miles in 2022. She often leads other women on the trail. Tab Content 6Author Website:Countries AvailableAll regions |
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