Overview

Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson's own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered. Waking Up in Winter is the candid and revelatory account of how at midlife, Richardson found renewed contentment and purpose through a heroic, inward journey. The unfolding story, told through intimate journal entries, follows Richardson from the first, gentle nudges of change to a thoughtfully reimagined life - a soulful, spring awakening. With an experienced coach's intuition and an artist's eye, Richardson reexamines everything - her marriage, her work, her friendships, and her priorities - gracefully shedding parts of the self that no longer serve along the way. In the end, she not only discovers what really matters at midlife, she invites readers to join her in the inquiry process by providing thought-provoking questions designed to usher them through their own season of transformation. Offering up Richardson's most powerful teaching tool yet - her own life - Waking Up in Winter takes readers on a brave, spiritual adventure that shows us all how to live a more authentic and meaningful life. Special Bonus Material: Cheryl has included a special section on this audio program where she discusses the series of questions at the end of the book. These questions (and the discussion) are meant to encourage your own transformational journey. You can use them with a journal, in discussions with a friend or support partner, or with your book group.

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9781538456514

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Cheryl Richardson is the New York Times bestselling author of several books, including Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self-Care, and You Can Create an Exceptional Life (with Louise Hay). Her work has been covered widely in the media, including on Good Morning America, the Today show, and CBS This Morning, and in the New York Times, USA Today, Good Housekeeping, and O, The Oprah Magazine. She was the team leader for the Lifestyle Makeover series on The Oprah Winfrey Show, and she accompanied Ms. Winfrey on the Live Your Best Life nationwide tour. Richardson also served as coexecutive producer and host of The Life Makeover Project with Cheryl Richardson on the Oxygen Network and as coexecutive producer and host of two public television specials, Stand Up for Your Life and Create an Abundant Life. She lives in Massachusetts.

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