Overview

Wake Up to Your Dreams will inspire you to awaken to your authentic Self and greatest potential, by introducing you to the incredible wealth of wisdom available nightly in your dreams. Learn to easily remember, record, and dissect your dreams to better understand yourself and your life. Wake Up to Your Dreams teaches you to use nighttime dreams as a tool to awaken your most authentic, creative, and spiritual self and thus to lead a more fulfilling and joyful life. Justina Lasley reveals her inspiring personal story of change and transformation, and explains how dreams have impacted her life in countless positive ways. She also shares others' unique stories, dreams and personal growth. Harness the wisdom of your own dreams to help you find the authentic person you were born to be! - Gain clarity and perspective - Let go of limiting habits and beliefs - Create better relationships - Take control of your career and life - Enrich your financial circumstances - Improve your health and overall well-being - Realize your creative potential

Full Product Details

9780974141923

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Reviews

Kirkus Reviews: In this guide to exploring and interpreting dreams, the author examines the reasons individuals fear the unconscious mind and why, instead, one should embrace the messages dreams convey. Debut author Lasley, founder of the Institute for Dream Studies, explores dreams as tools, indicators and escapes. Her self-help guide begins by deconstructing how dreams can positively affect waking life and are a way of examining the self and one's patterns and habits; e.g., a woman's nightmare about Nazis reveals her unconscious urges to hide, find cover and resist cancer. Once the woman recognizes that fear is holding her back, she can begin facing reality. Pleasant dreams can also alert readers to their inner desires and passions. One woman dreams about nurturing a baby boy, and she realizes that the dream is her recognition of the value of her animus, her masculinity. The author believes that examining emotions felt within the dream will lead to more clues than the actual figures and beings seen within the dream-a sensible, practicable strategy for understanding the mysterious workings of the subconscious. The book supplies many methods and ideas for deconstructing and using our own dreams, including journaling and tracking reoccurring symbols. Tackling belief systems, she argues, is crucial to this process of change. This requires examining the characters that appear in our dreams and determining which beliefs they represent, such as deficiency or abandonment. Reading more like a conversation than a guidebook, the book offers a helpful, focused primer for self-analysis. An organized, approachable theory on dream interpretation, examination and progress through self-attention. Justina Lasley is an outstanding dreamworker who has taught countless people how to utilize their dreams in order to bring more happiness, joy, and fulfillment into their lives. Her latest book, Wake Up to Your Dreams, describes how dreamers can apply Justina's unique Dream Synergy process to transform their relationships, their careers, their physical health, and their spiritual life. Whether you have just begun to explore your dreams, or you are a seasoned dreamer, this reader-friendly book will teach you something new, something that may change your life. -Stanley Krippner, Ph.D., author, professor of psychology at Saybrook University, San Francisco, Fellow in four divisions of the American Psychological Association It looks as though Justina Lasley has done it again! Her magisterial Honoring the Dream: A Handbook for Dream Group Leaders, has become a classic in the field, and by all appearances, Wake Up to Your Dreams, is poised to take us to a new and exciting level through Justina's process of deepening our understanding of dreams, particularly through a variety of journaling techniques. -Reverend Jeremy Taylor, D.Min., Author, Co-founder and Past President of the International Association for the Study of Dreams, Founder-Director of the Marin Institute for Projective Dream Work, Member of the Board of the Unitarian Universalist Society for Community Ministries

Author Information

Justina Lasley, MA, is founder of the Institute for Dream Studies and developer of DreamSynergy(TM), an innovative and comprehensive process using dreams for personal transformation. Author of Wake Up to Your Dreams and Honoring the Dream, Justina shares her passion and insight as an educator, workshop leader, speaker, and 25-year dream enthusiast. www.DreamSynergy.com and www.InstituteforDreamStudies.org

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