Overview

Vicki Edgson is one of the UK's leading nutritionists and the author of several books, including (as co-author) Diet Doctors - a TV tie-in published by Vermillion in 2006 and the bestselling Honestly Healthy, which attracted a wealth of endorsements from both health professionals and celebrities. Now, in her new book, Vital Energy, Vicki tackles one of the most common and most worrying issues facing many people today, a chronic lack of energy and sense of wellbeing. At her clinic, Vicki invites new patients to share their health problems and emotional issues, and all too often the answers she gets feature conditions such as fatigue, insomnia, anxiety and chronic stress. Almost inevitably, this leads her to ask one important question: 'Do you feel you are thriving, or merely surviving?' Getting to the bottom of what really causes such fatigue and lack of well being is essential if we are to make lasting changes that will improve our health and our lives. And because time is the one thing we seem to struggle with these days, in her book Vicki will include an essential Fourteen-Day Vital Energy Plan which promises to banish bad habits, boost our energy levels and radically improve the way we look. Two weeks is all it takes to show how quickly your body responds when it is provided with what it needs.

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Reviews

[THE DIET DOCTORS] An excellent building block for a lifetime of healthier eating and living. Health and Fitness [HONESTLY HEALTHY] Packed with background info, handy tips and delicious Alkaline-friendly recipes. Woman and Home

Author Information

Vicki Edgson launched her successful Vital Health retreats in Surrey and Ibiza and won the Tatler Spa Award in 2011. She practices in London and contributes blogs for several Health & Beauty sites and writes for The Times, The Independent, the Mail, the Evening Standard, Red, Elle, Tatler, Vogue, Harper's Bazaar and Psychologies. She also sits on panels for a large number of Health & Beauty awards, and won the Spears Award 2011 for 'Contribution of Expertise for Skin Health & Beauty'. In addition to being one of Channel 5's original 'Diet Doctors' and having presented the 'Fat Nation' series for BBC1 and BBC3, Vicki is also a regular expert on 'This Morning', 'LK Today' and 'The Wright Stuff'. She co-founded the phenomenally successful Food Doctor with Ian Marber and co-authored the book of the same name, which has been translated into over ten languages and sold well over a million copies. She subsequently wrote Food Doctor for Babies and Children, In Bed with the Food Doctor and Diet Doctors Inside and Out. She has also worked with both L'Oreal and Imedeen on their unique skincare supplement regimen. Vicki has co-written and published It Must Be My Hormones with Dr Marion Gluck, and Honestly Healthy with organic gourmet vegetarian cook, Natasha Corrett. She lives in London.

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