Overview

In the last years, people are concerned about eating healthy foods to provide nutrients to the body: they are interested that the foods are not full of preservatives or additives and have the right amount of nutrients to prevent pathologies and, Hormones' troubles. The best solution is the Vegetarian diet! By eating Plant-based foods you can resolve all these problems! Moreover, the vegetarian diet is suitable for everyone: children, people over 50, athletes and men. However, there is a specific people category that in my opinion should eat Vegetarian diet absolutely: WOMEN! I'm a woman, and each of us needs a balanced diet that regulates hormones to reduce hormone problems and stay fit! Luckily, eating vegetarian meals allows the hormone's body to work better and stay fit! The Vegetarian Diet for Women, Cookbook contains the best recipes for this precious age, to stay fit and have the right amount of nutrients to prevent pathologies! You will find also: - How to prepare tasty Breakfast and Snacks - The Perfect Vegetarian Lunch - The Yummiest Vegetarian Dinner - Many low-carb recipes to stay fit! - The Best Plant-Based Desserts! - BONUS: A specific chapter with the BEST exercises to TONE your body to the TOP! ... and very much more! So, what are you waiting for? Start your healthier lifestyle with The Vegetarian Diet for Women Cookbook !

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9781802739343

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