Overview

Find fresh takes on delicious, plant-based dishes, organized by vegetable When it comes to creating amazing plant-based dishes, the possibilities are endless. Vegetables offer a vibrant range of tastes and textures, from sweet to savory and creamy to crunchy. With the Vegetable Cookbook for Vegans, you can zest up mealtime with easy, healthy vegetable entrees and sides that maximize flavor without the need for dairy or eggs. Explore both traditional and new flavor combinations, and use handy guides to learn the skills for boosting the taste and shelf life of your favorite produce. Inside this plant-based cookbook, you'll find: Easy recipes from A to Z-- Organized in alphabetical order by vegetable, this book makes it easy to find recipes by their main ingredient. Plus, each requires minimal prep and cook time, so they're perfect for weeknight meals. Vegetable overviews--Get breakdowns for 50 different vegetables that include nutrition facts, seasonality info, and pairing options. Seasoning techniques--Discover advice for enhancing each vegetable's taste with vegan-friendly ingredients and spices, along with important storage and meal prep tips. Learn everything you ever wanted to know about vegetables--including new ways to prepare them--with this indispensable vegan cookbook.

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9781648764493

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Reviews

Vegetable Cookbook for Vegans is a game-changer if you are embarking on a plant-based diet! It is not just simple, easy to follow, and full of delicious meals--it also provides a sustainable foundation of optimal diet for healthy living. I highly recommend this cookbook to everyone, including my patients, considering a plant-based diet or those already on it. --Shama Regmi, naturopathic doctor

Author Information

Larissa Olczak has been a vegetarian/vegan for 15 years and is a nutritional therapy practitioner and certified herbalist. She is from Oakland, California, where she lives with her boyfriend, two rescue dogs, and a cat.

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