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Overview"Love the idea of meal prepping, but don't know where to begin? Vegan Yack Attack's Plant-Based Meal Prep solves your dilemma with more than 100 recipes and 13 weekly plans. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only can eat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all. With this cookbook, veteran author Jackie Sobon does all the ""figuring"" for you, giving you meal plans you can start on Sunday-or whatever day works for you-and use throughout the week. Whether you're cooking for one or for the whole family, you'll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier. Illustrated with Jackie's signature stunning photography, the recipes include soon-to-be favorites such as: Breakfast Burritos Grain-Free Granola Fajita Pita Pockets Corn Fritter Salad Nacho Potato Bake Farro Brussels Spring Salad Creamy Avocado Tahini Zoodles Snacky Seed Clusters Cinnamon Toast Popcorn Chocolate Peanut Butter Rice Bars Keep your fridge full and your schedule free with Vegan Yack Attack's Plant-Based Meal Prep." Full Product DetailsAuthor: Jackie SobonPublisher: Quarto Publishing Group USA Inc Imprint: Fair Winds Press Weight: 0.544kg ISBN: 9780760391549ISBN 10: 0760391548 Pages: 176 Publication Date: 08 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsIntroduction Part 1 Making Meal Prepping Easy Part 2 Weekly Meal Prep for One Part 3 Mix and Match for All Chapter 1 Mix and Match Menus Chapter 2 Beautiful Breakfasts Chapter 3 Bunches of Lunches Chapter 4 Array of Entrees Chapter 5 Higher-Protein Meals Chapter 6 Sheet Pan, Instant Pot, and Freezer Meals Chapter 7 Kid-Friendly Foods Part 4 Basics and Bonuses Chapter 8 Snack Attack Chapter 9 Sauces, Spreads, and More Acknowledgments About the Author IndexReviews"""Three cheers to Jackie who did all of this incredible organizing so we don't have to! She's literally taken care of everything in this cookbook: nutrition info, menus, step by step prepping, and even shopping lists. Also the recipes are easy, inspiring and made with the most wholesome of ingredients. Guaranteed you'll be meal prepping and eating like a level 10 vegan in no time!""--Lauren Toyota, bestselling author of Vegan Comfort Classics: 101 Recipes to Feed Your Face ""Vegan Yack Attack's Plant-Based Meal Prep is an excellent resource for anyone who is ready to step into plant-based cooking, without spending a fortune on groceries or hours in the kitchen! Not only will Jackie help you develop healthy habits with your hectic schedule, her photos will also have you inspired to try every recipe the book!""--Toni Okamoto, author of Plant-Based on a Budget" Author InformationJackie Sobon is a food photographer, recipe developer, and author specializing in vegan food. She is the founder of the popular food blog Vegan Yack Attack, which has been showcasing her creative recipes and stunning photography since 2011 and has been placed on many top blog lists. Her work has been featured on websites such as KTLA News, ABC News (Good Morning America), VegNews, Kris Carr, PureWow, Babble, and BuzzFeed. Jackie has photographed cookbooks for the likes of Jason Wrobel, Happy Herbivore, and other plant-based authors. She is the author of Vegan Bowl Attack! and Vegan YackAttack on the Go!. Tab Content 6Author Website:Countries AvailableAll regions |
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