Overview

This book is about my Journey of undertaking a reversal program for Diabetes. A journey full of excitement, experiences, ups and down and a learning curve for me. That's the precise reason of Sharing my experience as a Diabetic patient in this reversal journey through this book. A Growing epidemic in India, with every 1 in 12 Indians living with Diabetes, 2nd highest in World. 12.1 Millions with Diabetes are aged above 65 years. A non-Fiction book, informative and a guide for both Diabetic and Non Diabetic who intends to live a healthy and energetic life. A book which helps you to take baby steps in Prevention and Cure, and ensuring that Discipline and change in Lifestyle through a strong WillPower do help in Diabetes Management. I am really excited to share my book and would consider my efforts worth it, if it helps the Diabetic community or just a few and inspire them to follow disciplined lifestyle and makes our country Diabetic free. I have taken an Unusual approach in writing this book in which information has been sourced and compiled from various medical journals, research articles, Internet, social media, attending various lectures and webinars on Medical prevention and care, along with my thoughts, ideas, experiences, and writing abilities, with minimal medical Jargon, easy to understand diagrams and charts.

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