Overview

Given that millions of women have entered menopause each year since the dawn of time, it's bizarrethat it still feels like uncharted territory for the women who are going through it. Dr. HeatherHirsch is committed to changing that. Unlock Your Menopause Type helps women cut through theinformational noise and learn how to manage their symptoms most effectively by identifying theirpersonal Menopause Type(s). This is not a one-size fits all solution.Unlock Your Menopause Type features a helpful quiz toidentify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent Each type gets a full prescription for exercises, diet and strategies to regain mental focus andmake menopause a routine part of maturity rather than a rollercoaster ride of unexpectedsymptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr Hirsch's friend group and patients Dr Hirsch addresses the physical and emotional challenges of menopause and provides solutions fromher years of practice. With knowledge, priorities and a plan, you can feel greatthrough midlife and beyond.

Full Product Details

Author:   Dr Heather Hirsch (author)
Publisher:   Atlantic Books
Imprint:   Atlantic Books
Edition:   Main
Dimensions:   Width: 15.50cm , Height: 2.80cm , Length: 23.30cm
Weight:   0.520kg
ISBN:  

9781838956776

ISBN 10:   1838956778
Pages:   384
Publication Date:   22 June 2023
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Forthcoming
Availability:   Not yet available  
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Author Information

Dr Heather Hirsch, MS, NCMP is the lead physician and clinical program director for the menopauseand midlife clinic at the Brigham and Women's Hospital in Boston, Massachusetts and she also servesas faculty at Harvard Medical School. Her research has been published in the Cleveland ClinicJournal of Medicine, The Journal of General Internal Medicine, Menopauseand the Journal of Women's Health.

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