Overview

For those who've recently been diagnosed with Hashimoto's thyroiditis, the prospect of making all the recommended lifestyle and dietary changes can be overwhelming - and that's on top of being exhausted by the Hashimoto's itself! In Undoing Hashimoto's, health coach Leah Carver, a Hashimoto's patient herself, guides people with Hashimoto's on a journey back to wellness, without stress or overwhelm. Carver shares how she used her twenty-plus years of experience in the spa and wellness industry to bio-hack Hashimoto's and build her capacity to make the changes she wanted to make in her life. As a result, Carver came to feel better than she'd felt in decades. Undoing Hashimoto's shares what Carver has learned about dealing with a Hashimoto's diagnosis to help others with an autoimmune condition get back on their feet and reclaim their lives.

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9781683509394

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Leah Carver is an author, the founder of the Claim Your Health, Claim Your Life movement, a successful entrepreneur, a spa wellness coach, and a certified spa therapist and yoga teacher. For the past twenty years, she has helped clients along their paths to health and happiness. Leah lives on a small bonsai farm in Jupiter, Florida, with her husband, two daughters, a dog, a cat, chickens, and occasional chaos.

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