Understanding The Keto Diet After 50: A Survival Guide To The Ketogenic Diet For Women Over 50 To Lose Weight And Improve Your Health With Easy, Tasty Keto Recipes For Beginners

Author:   Josephine Berg
Publisher:   Josephine Berg
ISBN:  

9781802734119


Pages:   138
Publication Date:   14 May 2021
Format:   Paperback
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $56.80 Quantity:  
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Understanding The Keto Diet After 50: A Survival Guide To The Ketogenic Diet For Women Over 50 To Lose Weight And Improve Your Health With Easy, Tasty Keto Recipes For Beginners


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55% OFF for Bookstores! NOW at $ 23.95 instead of $ 29.95! LAST DAYS! Do you want to get started with the keto diet lifestyle? You will Never Stop Using this Awesome Cookbook! The ketogenic diet, which is more popularly known as the keto diet, is a type of eating plan which includes fat-rich and low-carbohydrate foods. For centuries, this diet has been used in the treatment of a number of medical conditions. Because of the potential health benefits of the diet, it has been used and studied in closely monitored environments for the treatment of other conditions, such as brain-related diseases, heart disease, polycystic ovary syndrome, inflammation, and cancer. As a woman over 50, you have an awareness about your overall health that you probably didn't have when you were younger. And, that's natural. The purpose of this book is to help you bring that awareness into action - specifically tapping into the benefits of the Keto diet. While it's a relatively easy change to make in your life, there are things you need to know before you dive in, that we'll be covering throughout this book. This book covers: What is the Keto Diet? How keto is different from other diets How does the ketogenic diet work? How to know you are in ketosis Benefits of a keto diet for those over 50 How does aging affect your nutritional needs? How to start a keto diet when you are over 50 What Can You Eat When You Are over 50? What You Can't Eat When You Are over 50? 30-Day Keto Meal Plan for People over 50 Ketogenic Recipes for women over 50 And much more!!! 55% OFF for Bookstores! NOW at $ 23.95 instead of $ 29.95! LAST DAYS! Buy it NOW and get addicted to this amazing book

Full Product Details

Author:   Josephine Berg
Publisher:   Josephine Berg
Imprint:   Josephine Berg
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.195kg
ISBN:  

9781802734119


ISBN 10:   1802734112
Pages:   138
Publication Date:   14 May 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Unknown
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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