Overview

Shedding Extra Weight and Eating Healthier with Diabetic-friendly Recipes to Improve Your Health, Energy, and Sense of Wellbeing Have you recently been diagnosed with diabetes or already have and have difficulty adjusting to your new diet and finding suitable and tasty foods to eat? If the answer is YES, then this is the perfect book for you! Most cases of type 2 diabetes are preventable and manageable. Unmanaged diabetes can increase your risk of developing heart disease. Diabetic patients are also at risk for blindness, amputation and kidney failure. Eating a healthy diet is a big part of the balancing act. By eating healthier, being more physically active, and losing weight, you can reduce your symptoms. Understanding The Diabetic Cookbook takes the daunting task of eating healthy and makes it easy with simple, delicious recipes that'll keep you full, delight your tastebuds, and get you started on a whole new you! It's never been a better time to feel better, look better, and get healthier. You'll discover: Exercise For Diabetics The Low Glycemic Index Diet And Its Benefits For Diabetics Delicious recipes to keep you inspired and keep you, your family and your friends satisfied; Ingredients, Instructions and Description for each recipe; Each recipe has budget friendly and easy to find ingredients ...And much more! This is the ideal book if you are looking for an educational read that will inspire you and teach you how to change your life and live a healthier lifestyle. Following a diet does not mean living in deprivation; it means, on the contrary, eating a tasty and balanced diet that will increase your energy and improve your mood. What are you waiting for? Scroll to the top of the page and click the BUY NOW button to grab your copy now!

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9781803601021

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Alice Louise Bayless (born May 28, 1977) is an American chef, restaurateur, activist and author. She is the owner of This is it, a Berkeley, California restaurant famous for its organic, locally grown ingredients.After earning her Bachelor of Science degree in Exercise Physiology and Biology from the University of Southern Mississippi, she enrolled at the Culinary Institute of America in Hyde Park, New York.She started cooking professionally in 2002 after earning a political science bachelor's degree from UW-Madison. Central to the operations and philosophy of This is it is her dedication to using organic ingredients. Bayless has become a crusader for organic foods, believing that they are both better for the environment and for people's health in addition to tasting superior to commercially grown, non-organic foods.In 2005, Alice began dating producer Nicole Johnson. They married on April 11, 2006, in Santa Barbara, California.

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