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OverviewWe all want to be happy, and there are plenty of people telling us how it can be achieved. The positive psychology movement, indeed, has established happiness as a scientific concept within everyone’s grasp. But is happiness really something we can actively aim for, or is it simply a by-product of how we live our lives more widely? Dr. Mick Power, Professor of Clinical Psychology and Director of Clinical Programmes at the National University of Singapore, provides a critical assessment of what happiness really means, and the evidence for how it can be increased. Arguing that negative emotions are as important to overall well-being as the sunnier sides of our disposition, the book examines many of the claims of the positive psychology movement, including the relationship between happiness and physical health, and argues that resilience, adaptability in the face of adversity, psychological flexibility, and a sense of generativity and creativity are far more achievable as life goals. This is a book which will fascinate anyone interested in positive psychology, or anyone who has ever questioned the plethora of publications suggesting that blissful happiness is ten easy steps away. Full Product DetailsAuthor: Mick Power (Professor of Clinical Psychology and Director of Clinical Programmes at the National University of Singapore.)Publisher: Taylor & Francis Ltd Imprint: Routledge Dimensions: Width: 15.60cm , Height: 1.50cm , Length: 23.40cm Weight: 0.408kg ISBN: 9781138929234ISBN 10: 1138929239 Pages: 196 Publication Date: 27 November 2015 Audience: General/trade , College/higher education , Professional and scholarly , General , Tertiary & Higher Education Format: Hardback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of Contents1. The Pursuit of Happiness 2. Love and Mania: Disorders of Happiness 3. The Power of Negative Emotions 4. The Happiness Industry 5. A Timeshare in Paradise: Of Gods and the Afterlife 6. Positive Psychology, Health, and Illness 7. Transforming the SelfReviewsAuthor InformationMick Power is Professor of Clinical Psychology and Director of Clinical Programmes at the National University of Singapore. He has previously worked in universities and hospitals in London, Tromsø, Milan, Beijing, Edinburgh and Lisbon. For many years he has worked with the World Health Organization to develop a measure of quality of life, the WHOQOL, that is now in widespread use throughout the world. Tab Content 6Author Website:Countries AvailableAll regions |
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