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OverviewAre you ready to embark on a culinary journey that not only tantalizes your taste buds but also nurtures your overall well-being? Dive into the world of Ayurvedic culinary creations with this transformative book that promises to revolutionize your approach to food and health. Unlock the secrets of Ayurveda, an ancient system of holistic healing that emphasizes the balance between mind, body, and spirit. This book is your gateway to a treasure trove of delightful recipes carefully crafted to enhance weight management, balance hormones, and nurture heart wellness. Say goodbye to restrictive diets and welcome a new way of eating that is both nourishing and satisfying. With a blend of traditional wisdom and modern culinary techniques, each recipe in this book is a celebration of flavor, health, and harmony. From aromatic spices to fresh herbs, every ingredient is thoughtfully selected to support your well-being and bring joy to your meals. Whether you are a seasoned cook or a novice in the kitchen, you will find inspiration and guidance to create dishes that not only taste delicious but also promote vitality and balance. Imagine savoring a warm bowl of nourishing soup that soothes your soul or indulging in a decadent dessert that satisfies your sweet cravings without guilt. These recipes are more than just food; they are a reflection of self-care and love for your body. As you explore the pages of this book, you will discover how simple changes in your diet can have profound effects on your health and happiness. Let the transformative power of Ayurvedic culinary creations guide you on a path to wellness and vitality. Embrace the journey of self-discovery through food and experience the joy of nourishing your body and spirit. This book is not just a collection of recipes; it is a companion on your quest for a balanced and vibrant life. Are you ready to take the first step towards a healthier, happier you? Full Product DetailsAuthor: Rickey Lei AubreyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 19.10cm , Height: 1.20cm , Length: 23.50cm Weight: 0.408kg ISBN: 9798335186070Pages: 234 Publication Date: 06 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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