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OverviewUjjayi, which means victorious breath, is a breathing technique employed by a variety of Taoist and Yoga practices. For Esther, the word signifies self-care-a reminder of the not-so-simple truth that if we do not take care of ourselves then we cannot be of service to anyone else. Using the seven Elements of Interior Design, Ujjayi: Interior Designer weaves together family life, spiritual fulfillment, healthy mindset, physical weight and business practices. To live our best lives, we have to become our own interior designers. Esther is a mother of five and the oldest in a large family. Born and raised in Los Angeles California, she is the founder and owner of the natural skincare company, Ujjayi. ujjayiinc.com She has dedicated her life to self development: emotional, spiritual and physical. She gives weekly workshops in Los Angeles on breath work, restorative practices and body and emotion alignment. Full Product DetailsAuthor: Esther LevyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 1.00cm , Length: 20.30cm Weight: 0.186kg ISBN: 9798621519087Pages: 168 Publication Date: 01 March 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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