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Overview"BOOK DESCRIPTION Discover the Joy of Eating Well with Diabetes - Tailored for Seniors Over 50! Are you over 50 and struggling to manage type 2 diabetes? ""Type 2 Diabetes Cookbook for Seniors Over 50"" is your compassionate guide to embracing a healthier lifestyle without sacrificing the flavors you love. This book is more than just a collection of recipes; it's a journey towards wellness and joy in every meal. Easy-to-Follow Recipes: Specially designed for seniors, these recipes are simple, nutritious, and delicious, perfect for every skill level. Nutritional Guidance: Understand your unique dietary needs with our expert insights into managing diabetes through diet. Kitchen Safety and Accessibility: Learn cooking techniques and kitchen modifications for a safer, more enjoyable cooking experience. We understand the challenges of changing eating habits later in life, especially with dietary restrictions. This book offers a gentle, empathetic approach to dietary management, ensuring you feel supported every step of the way. Part 1: Diabetic-Friendly Diet Basics: Learn about the nutrients vital for your health and get tips on meal planning. Part 2: Adapting Your Cooking: Discover safe cooking methods and how to make your kitchen senior-friendly. Part 3: Wholesome Recipes: Enjoy a wide range of delicious recipes from breakfasts to special occasions. Part 4: Holistic Management: Tips on exercise, mental health, and regular health check-ups. Take control of your diabetes in the most delicious way! ""Type 2 Diabetes Cookbook for Seniors Over 50"" is your companion in making every meal a step towards better health. Join the thousands of seniors who have transformed their lives with these easy and enjoyable recipes! Embrace a life of flavor and wellness. Get your copy today and start your journey towards a healthier, happier you!" Full Product DetailsAuthor: Kathryn LundPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 2.50cm , Length: 22.90cm Weight: 0.644kg ISBN: 9798880188093Pages: 486 Publication Date: 20 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |