Overview

As Women we take on many roles throughout our life. We are the daughter, the sister, the mother, the partner, the nurturer, the carer, the people pleaser, and a million and one other titles that are bestowed upon us. We take on these roles because of our beliefs, upbringing and society's expectations of what a Woman should be. What if instead we stepped out from behind these roles to find out what brings us joy and who we really are? A health scare in a carpark led Judy to ask herself these very questions. She began a journey of discovery to see what mattered in her life, what values to hold on to and what beliefs and behaviours she could let go. In this book, you will learn: - To recognise the roles that society has given you that no longer serve you, - To release old behaviours and patterns related to these roles that are holding you back, - And you will discover and truly love your authentic self.

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9780645561210

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Reviews

'True Essence is a gorgeous combination of personal stories and guidance for anyone who feels they are hiding or denying their authentic self. I'm so grateful that Judy has shared this book with us - her writing is insightful, personal, inspiring, and helpful. This is a gorgeous read for a quiet weekend, or any time you want to block out the noise of a busy life and connect with yourself and your heart.' Tash Corbin Business Mentor

Author Information

JUDY NEWBERY grew up in an extended family, with her parents, sisters, grandparents and uncle sharing the home in inner suburban Melbourne, Australia. Her love of writing began as a child. She runs a busy home-based Reflexology clinic while pursuing her other creative passions. She resides in Melbourne with her family.

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