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Overview"Discover the transformative power of healing with ""Trauma's Imprint: How the Mind and Flesh Remember and Recover Together."" This insightful book delves into the deep connection between our minds and bodies in the journey of trauma recovery. Special Features: - Unveils the lasting impact of trauma on our mental and physical well-being. - Offers practical strategies for integrating mind-body approaches to healing. - Empowers readers to find meaning and purpose in their experiences for personal growth. How to Use: - Learn about trauma imprinting and its effects on your psyche and physiology. - Implement self-care practices like meditation and healthy habits to nurture your well-being. - Build a strong support system of friends, family, and therapists to aid in your recovery journey. Problems it Solves: - Helps individuals navigate the challenges of trauma recovery. - Provides insights into managing somatic symptoms and emotional distress. - Guides readers in finding resilience and healing after traumatic experiences. Benefits of Reading: - Gain a holistic understanding of trauma and recovery. - Empower yourself with tools to heal and move forward. - Discover the interconnected nature of mind and body in achieving well-being. Embark on a journey of healing and growth with ""Trauma's Imprint,"" and unlock the keys to reclaiming joy and meaning in your life after trauma." Full Product DetailsAuthor: Awah AwehPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.304kg ISBN: 9798884511606Pages: 222 Publication Date: 11 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |