Overview

Connect. Communicate. Cultivate the intimacy you deserve. Do you ever feel like you and your partner are just going through the motions of life but lack the deeper connection you crave? Touch, Talk, Trust: Unlock the Insights to Transform Your Intimacy is more than a workbook; it is a roadmap to ignite emotional closeness, sustain passion, and strengthen the foundation of your relationship. It helps couples create relationships that feel safe, close, and alive again. Rooted in the simple, but powerful framework of Touch, Talk, and Trust, this guide turns insight into action with step-by-step exercises you can start immediately. Build emotional safety so your love feels like home Communicate with clarity and compassion, even during conflict. Reconnect physically and sexually through intentional touch. Rebuild and sustain trust as you navigate life's transitions. Increase vulnerability and empathy. Communicate desires, boundaries, and expectations clearly, without defensiveness. Reignite affection, playfulness, and sexual connection at every life stage. Navigate stressors and transitions as a team. Create sustainable connection rituals for closeness. This workbook offers 14 concise chapters with thoughtful prompts, journaling exercises, and simple tools like check-ins, scripts, and planning tips. You will find practical advice for real-life challenges, plus space to track your growth and celebrate every win together. If you are ready to strengthen your relationship, whether you are newly dating, in a committed relationship, or rebuilding trust after a rough patch, this workbook can help you gain the tools and confidence to break old patterns and connect the way you desire. It is also ideal for therapists, coaches, and group facilitators looking for practical connection tools.

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Author Information

Karimah C. Stith is a licensed clinical professional counselor (LCPC), AASECT-certified sex therapist, and a certified specialist in anger management with more than 20 years of experience in guiding individuals and couples through the challenges of relationship dynamics. As the practice owner of New Reflections Therapeutic Services, she has cultivated a space for healing, growth, and emotional connection.Karimah is a dedicated Board-Approved Clinical Supervisor, mentoring emerging -clinicians and helping them enhance their therapeutic skills. She has presented at -marriage retreats, national conferences, and podcasts, where she shares her expertise in intimacy, communication, emotional safety, and fostering trust in relationships. Her dynamic approach to therapy is both practical and compassionate, empowering couples to build deeper, more fulfilling connections.In addition to her clinical work, Karimah is the creator and facilitator of the Building Bridges Couples Intensive, a signature in-person event designed to help couples strengthen their emotional and physical bonds. Through this program, she leads transformative workshops focused on communication, emotional mastery, and relationship resilience.She is also the founder of two transformative programs: The Kings' Table Men's Forum and The Self Love Society Women's Enrichment Group. These groups create safe, supportive spaces for men and women to engage in personal growth, meaningful dialogue, and relational healing. Through her practice, she dedicated a full year of volunteer service to the Emory United Methodist Church Marriage Ministry, hosting a series of impactful events focused on strengthening communication, fostering shared vision, and enhancing stress management within couples.Her leadership and dedication have been recognized through her induction into Who's Who in both 2002 (college years) and 2025. As an AASECT-Approved Continuing Education Provider, she is committed to advancing knowledge and skills in intimacy and relationship wellness. In the fall of 2025, she will expand her impact with the launch of online intimacy courses designed to help individuals and couples continue their journey toward deeper connection, stronger communication, and lasting passion.Her commitment to helping others extends to her virtual Chapters of Love Book Club, a community where couples connect and grow together through literature.Karimah enjoys traveling, cooking, and constantly pursuing spiritual, personal, and professional growth as she continues to inspire and impact the lives of those she serves.To learn more about Karimah's work and therapeutic services, visit her practice website: www.anewreflectionforyou.com.

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