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Overview"This self-help book offers a gentle and effective approach to quitting smoking, based on the author's personal experience and research. MacLevy provides practical strategies for overcoming nicotine addiction, such as relaxation techniques, mental exercises, and healthy substitutes for smoking. He also explores the negative health effects of tobacco and the social and cultural factors that contribute to the habit. With a compassionate and non-judgmental tone, this book is a helpful guide for anyone looking to quit smoking for good. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the ""public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant." Full Product DetailsAuthor: Max MaclevyPublisher: Legare Street Press Imprint: Legare Street Press Dimensions: Width: 15.60cm , Height: 1.10cm , Length: 23.40cm Weight: 0.404kg ISBN: 9781019789865ISBN 10: 1019789867 Pages: 160 Publication Date: 18 July 2023 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |