Overview

There are moments in life when everything that once felt solid begins to break apart: the body, relationships, certainty, even identity itself. To Return to Myself is born from that collapse. It is not a book of self-help or techniques, but an intimate testimony of deep healing-lived through the body, emotions, and soul. Through honest and grounded reflection, Teresa Lui guides the reader through: - listening to the body as a messenger of truth - understanding emotions as allies rather than enemies - reconciling inner feminine and masculine energies - reclaiming inner power after rupture - and discovering purpose through presence and self-return This book is an emotional map for those who are tired of surviving and are ready to come home to themselves. A quiet, powerful journey of awareness, embodiment, and rebirth.

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