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OverviewThis book enlightens individuals on: A comprehensive guide that delves into the cause, risk factors, and prevention measures against heart related illnesses. It helps readers adopt a heart healthy lifestyle, including tips on exercise, nutrition, stress management and health checks. It helps readers to take control of their heart health and informed decisions for a longer, healthier life. This book is a must read for anyone looking to safeguard their heart Full Product DetailsAuthor: Samantha CooperPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9798332496240Pages: 74 Publication Date: 07 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |