Overview

Just five more minutes... Sound familiar? You had plans. Big ones. But the phone won again - and now it's already 10PM. This book is for teens who keep saying ""I'll do it later,"" and need real help - not boring adult lectures. Inside, you'll find: Quick tricks to stop wasting time (without feeling guilty) How your brain actually works (and why it's not your fault) Funny and real advice from a teen like you No ""wake up at 5AM"" or ""delete your phone forever"" nonsense Whether you're battling TikTok spirals, gaming black holes, or ""accidental naps"" - you're not alone. This book gets it. Perfect for students, overthinkers, dreamers, procrastinators - and everyone who wants to scroll less & live more. Let's hack your time - one small change at a time.

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9798290779997

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