Overview

Diagnosed with Alpha-Gal Syndrome and suddenly allergic to mammal meat? You're not alone, and you don't have to settle for boring meals. Ticked Off & Thriving is the ultimate cookbook for anyone navigating life without beef or pork. Packed with creative, comforting, and downright delicious recipes, this book shows you how to cook with alpha-gal-safe proteins like emu, ostrich, duck, and more without sacrificing flavor. Inside you'll find safe, flavor-packed meals, southern comfort foods, and crowd-pleasing sides that don't miss the moo. Whether you're newly diagnosed or just looking for new meal options, you'll find something to make you love your plate again.

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Author Information

Sabra Stone is a creative entrepreneur who lives in the Chattanooga area of Tennessee with her husband, John Jensen, six chickens, and a very spoiled cat. After living with Alpha-Gal Syndrome for over a decade, Sabra learned to rework the way she cooks without sacrificing flavor or humor. When she's not cooking you can usually find her outside gardening, caring for animals, working on some project she coerced John into or spending time with the kids and granddaughter.

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