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OverviewWelcome to Thriving Minds: A Guide to Mental Health for Young Adults - your go-to resource for navigating the ups and downs of mental well-being with confidence and clarity. At Thriving Minds, we understand the unique challenges that young adults face when it comes to mental health. Our website is a treasure trove of expert advice, practical tips, and inspiring stories designed to empower you on your journey to emotional wellness. What makes Thriving Minds special is its tailored focus on the mental health needs of young adults. Whether you're dealing with stress, anxiety, depression, or simply seeking ways to enhance your overall mental well-being, our site offers valuable insights and strategies to help you thrive. Say goodbye to feeling lost or overwhelmed by mental health issues. Thriving Minds is here to solve your problems by providing easy-to-understand information, actionable advice, and a supportive community that understands what you're going through. By reading Thriving Minds, you'll gain a deeper understanding of mental health, learn practical coping mechanisms, and discover self-care practices that can positively impact your life. Empower yourself to take control of your mental well-being and embark on a journey towards a happier, healthier you. Explore Thriving Minds today and unlock the tools you need to nurture your mind, body, and spirit. Join a community of like-minded young adults who are committed to thriving mentally and living their best lives. Your mental health journey starts here. Full Product DetailsAuthor: Awah AwehPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.290kg ISBN: 9798883419262Pages: 214 Publication Date: 01 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |