The Wild Remedy: How Nature Mends Us - A Diary (as seen on the BBC's Springwatch)

Author:   Emma Mitchell
Publisher:   Michael O'Mara Books Ltd
ISBN:  

9781789292909


Pages:   192
Publication Date:   23 December 2021
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Wild Remedy: How Nature Mends Us - A Diary (as seen on the BBC's Springwatch)


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Overview

THE SUNDAY TIMES BESTESELLER Emma Mitchell's richly illustrated and evocative diary records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing. 'This is a beautiful, beautiful book, and I can't recommend it enough.' Sue Perkins ‘Emma's words are profound, her photography is inspiring and her illustrations are exquisite.’ Emma Freud ‘Emma's writing is precise, gorgeous and inspiring.’ Amy Liptrot 'An absolute joy.’ Joanna Cannon Emma Mitchell has suffered with depression – or as she calls it, 'the grey slug' – for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's hand-illustrated diary, she takes us with her as she follows the local paths and trails, sharing her nature finds over the course of a year. Reflecting on how these encounters impact her mood, Emma's candid account of her own struggles is a powerful testament to how reconnecting with nature may offer some answers to today's mental health epidemic. Written with Emma's characteristic wit and frankness, and filled with her beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.

Full Product Details

Author:   Emma Mitchell
Publisher:   Michael O'Mara Books Ltd
Imprint:   Michael O'Mara Books Ltd
Dimensions:   Width: 14.80cm , Height: 1.60cm , Length: 21.00cm
Weight:   0.500kg
ISBN:  

9781789292909


ISBN 10:   1789292905
Pages:   192
Publication Date:   23 December 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Reviews

'An absolute joy.' -- Joanna Cannon, author, The Trouble with Goats and Sheep 'Emma's writing is precise, gorgeous and inspiring.' --Amy Liptrot, author, The Outrun 'This is a beautiful, beautiful book, and I can't recommend it enough.'--Sue Perkins, The Great British Bake-Off


'An absolute joy.' --​Joanna Cannon, author, The Trouble with Goats and Sheep 'Emma's writing is precise, gorgeous and inspiring.' --Amy Liptrot, author, The Outrun 'This is a beautiful, beautiful book, and I can't recommend it enough.'--Sue Perkins, The Great British Bake-Off


Author Information

Emma Mitchell is a designer-maker, naturalist, illustrator, and the acclaimed author of The Wild Remedy (2019) and bestselling Making Winter (2017) – 20,000 copies have been sold in the UK and the US. She is a Guardian Country Diarist, has written and contributed seasonal creative projects for BBC Countryfile Magazine, Country Living, Mollie Makes and Breathe. Emma has appeared on Radio 4's Ramblings, on BBC Countryfile's winter special and Radio 4's Woman's Hour. Emma lives on the edge of the Fens in Eastern England with her husband, two daughters and Annie, their lurcher. She records her daily nature finds with photographs and illustrations on her Instagram (@silverpebble2 – 105,000 followers) and Twitter (@silverpebble – 30,000 followers). Emma is passionate about the potential of both craft and contact with nature for combatting depression. Her yarn stash is enormous, she owns a sizeable collection of fossilised twigs and she is very fond of weasels.

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