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M n u a n tur l tr n t n n a woman's l f h r m n tru l l m to n nd. It' nf rm d 12 m nth ft r ur l t r d. H w v r, th tr n t n nd m t m associated w th m n u n l t f r v r l r . Wh l m n u l nk d t m n un mf rt bl symptoms nd n r ur risk f rt n d , ur d t m h l r du m t m nd ease th tr n t n. Wh t Ch ng H n Dur ng M n u ? Dur ng the tr n t n t m n u nd beyond, th h rm n estrogen b g n t d l n , d ru t ng ur n rm l cyclical tt rn f tr g n and r g t r n . D l n ng tr g n l v l n g t v l m t ur m t b l m, t nt ll leading t w ght g n. Th h ng m l ff t ur cholesterol l v l and h w ur b d d g t rb . M n w m n x r n m t m l k h t fl h nd d ff ult l ng dur ng th transition r d. Add t n ll , h rm n h ng l d to d l n d b n d n t , wh h n n r ur r k f fr tur . Fortunately, making h ng n ur d t m h l r l v m n u m t m . The Vital Menopause Diet Cookbook provide you with essential information to ease your menopause symptoms, as well as over 100 delicious recipes amidst others.

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