Overview

With this book I want to introduce you to the special benefits of juicing to help prevent diabetes, or to improve your health if you have already been diagnosed with this disease. This is very important information today. Diabetes affects more than 29.1 million people in the United States, representing 9.3 percent of the population (of all ages). Of this number, 21 million people have been diagnosed with the disease, and 8.1 million (27.8 percent of people with diabetes) have not yet been diagnosed Good food choice is especially important in any successful treatment. In this book we will see how our food choices, especially the foods that can be ingested as juices, can help slow the progress of the disease, and alleviate its symptoms. Are you ready for something better? It's time to learn how to make highly nutritious juices in your own kitchen. Juices and smoothies made with fresh vegetables, low-sugar fruits, along with other foods, can help you regain health and vitality, and stay healthy for the rest of your life. Let nutritious fresh juices and smoothies, as well as live foods, become your safeguard against the multifaceted threats of diabetes to the proper function of your body. In order to focus on the nutritional needs of people with diabetes (or prediabetes), I have made a special selection from my growing collection of recipes. There is a reason for each of my choices and combinations, and I have tried to balance flavors and other personal preferences to the various health needs of people like you who don't have the time to garden or be in the kitchen. they want to focus on premium nutrition that is both healthy and curative. Juice: from word to action Anyone can learn to make juices. To get started, you need to have a good extractor (on my websitewww.juiceladyTokyo.com you will find recommendations for good extractors). Flip through the recipes in the book, until you see one that catches your eye. Stock your refrigerator and kitchen, and plug in your exhaust fan. In just minutes you will be enjoying your first bite. Later, find another recipe and give it a try. After a couple of weeks of your new routine, I am sure that you will feel better. You will feel more energized, and you will be able to make other important changes in your lifestyle. Before long you will be able to say no to possible extreme medical interventions, and those Diabetes symptoms that worried you (and weakened you) will be a thing of the past. I raise another glass of juice and toast her health! I am a living testament to all the benefits of juicing.

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