Overview

Th 17 D D t was created by Dr. Mike Moreno nd h book f r t published n 2010. It' suggested t h l u l w ght rapidly and build healthy t ng habits. Th k to th d t n t ntl h ng ng foods and l r intake, wh h claimed to b t ur m t b l m. Th 17 D D t is divided into f ur cycles: A l r t , A t v t , A h v nd Arr v . Th f r t three l l t 17 days each, while the Arrive l is m nt t be followed for life. Th t ng l n on th 17-D Diet r du th nt k f rb h dr t b l m n t ng ll r f n d carbohydrates and ug r . The diet d ll w f r some whole gr n nd r r t z l w- rb v g t bl , l n r t n, and h lth f t . Th 17-D D t w rk n l , with d ff r nt f d ll w d dur ng d ff r nt l . The Vital 17 Day Diet is the ultimate go-to guide with essential information and tips to a healthy weight-loss without stress.

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