Overview

Have you ever known the benefits of a Vegetarian diet? Recently, people have been thinking more and more about what they eat: they are concerned about providing the right nutrients to the body, eating healthy foods no full of preservatives or additives. But what it means healthy foods ? Scientists said healthy means natural and low sugar foods that give our body the right amount of nutrients. But what type of diet can combine healthy food on a budget with simple recipes? But the Vegetarian diet, obviously! The Vegetarian diet allows you to get the right amount of nutrients and follow a meal plan that makes you light and fit! I have been following the Vegetarian diet for many years, and in my opinion, all of us should follow it to have a very healthy lifestyle and stay lighter and fitter! For this reason, I wanted to collect in this fantastic cookbook only the healthiest and simplest green recipes from 2 of my best books The Vegetarian Diet for Beginners and The Vegetarian diet for Men Cookbook to give all my brilliant readers more than 200 fantastic green recipes to start their healthier lifestyle! In The Vegetarian and Plant-Based Cookbook to Start a Healthy Lifestyle you will find: - How to prepare Energizing Breakfast and the Perfect Snacks to stay healthy - The Perfect Plant-Based Lunch to stay LIGHT - The Yummiest Green Dinner to stay ENERGY - The Simplest and Easiest High-Protein Desserts It sounds great, right? Start your healthier lifestyle with The Vegetarian and Plant-Based Diet to Start a Healthy Lifestyle !

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9781803125305

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