Overview

Are You interested To Improve Your Muscles and performance quickly? Your Customers Will Never Stop to Use the Awesome Cookbook! Going vegan for an athlete is becoming a new trend. With the numerous benefits provides, its popularity is ever-growing at least need to be careful when following this diet. Athletes that require a high level of energy because they do heavy and excessive training need to eat more calories and more meals. They also need to eat more snacks and eat a little bit less fiber-rich food. Athletes need to adjust according to their needs and productivity requirements. Reaching their calorie level is very important to gain adequate nutrition. Proper nutrition is vital to optimizing performance. Popular belief makes us think that athletes or anyone who does intense physical activities cannot do their job properly if proteins are cut off from their meals. Protein is indeed an essential component in making muscles grow strong, but meat is not the only source for it. Recent studies have shown that by taking adequate calories, protein intake is sufficient enough that it is of no concern to the players. Contrary to the rumors, a vegan diet provides an advantage to players following it. It has become popular all around the globe because of the results it provides. Many famous athletes follow the diet as well, such as basketball player John Sally, and it is becoming more common among their profession. So are you someone who is looking for a protein-focused vegan meal plan that can build or take your muscle strength to the next level? Or are you already practicing a high protein vegan lifestyle but looking for something more interesting? This book gives a comprehensive guide on the following: Understanding Vegan Diet9 Benefits Of Vegan Foods For Athletics Breakfast Lunch Recipes Dinner Recipes Snacks Pasta Recipes Dessert Recipes............AND MORE! Buy it Now and let your customers get addicted to this amazing book

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9781802993172

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Hi, I'm Michael. I believe that every person can achieve a perfect, healthy and strong body. However, it takes hard and consistent work, paying attention to proper nutrition. I have been choosing a vegan lifestyle for many years, which I recommend to my students, providing practical and proven advice based on science. Through my work, I have helped thousands of people achieve their health and fitness goals, and I share everything I know in my books. Combining a vegan diet with sports of any specialty has become a health and fitness necessity for everyone who wants it. In fact, a vegan eating lifestyle reduces the risks of heart attack and other metabolic diseases. Vegan foods also contain noble proteins that are perfectly assimilable to increase your muscles. So, if you're looking to recommend a good book for your customers to get fit and look great, I think I can help you. I hope you enjoy my books and that you can apply the principles of the vegan diet for athletes, with lots of delicious healthy recipes.

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