The Updated MMA Diet 2022: 160 Delicious Recipes And Nutrition For Workout, Building Muscle, Burning Fats And Training To Win

Author:   Aaron Judith
Publisher:   Independently Published
ISBN:  

9798419733848


Pages:   120
Publication Date:   19 February 2022
Format:   Paperback
Availability:   In stock   Availability explained
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The Updated MMA Diet 2022: 160 Delicious Recipes And Nutrition For Workout, Building Muscle, Burning Fats And Training To Win


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Overview

Mixed martial arts, also known as MMA, is a term for the combat sport in which two competitors attempt to achieve dominance over one another by utilizing three general tactics: striking, finishing holds, and control. The rules allow the combatants to use a variety of martial arts techniques including punches, kicks, joint-locks, chokes, takedowns and throws. Victory is normally gained through knock-out, submission (one fighter concedes victory to the other by tapping the mat or his opponent with his hand), or stoppage by the referee, the fight doctor, or a competitor's cornerman. MMA is also alternatively called NHB (for No Holds Barred), but this term is mostly retired. It is no longer an accurate description of the modern competitions which utilize many more rules than before. The first Ultimate Fighting Championship's only rules were against eye-gouging, fish-hooking and biting. It was not unusual to see hair-pulling, toe-stomping and people being choked with the lapels of their clothing. One infamous early match even featured one combatant repeatedly striking his opponent in the groin. Currently, all of the major promotions have a list of rules and banned techniques.

Full Product Details

Author:   Aaron Judith
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.60cm , Length: 21.60cm
Weight:   0.150kg
ISBN:  

9798419733848


Pages:   120
Publication Date:   19 February 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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